Hypno Helper

This is a hypnotic induction file that will make it easier for you to enter trance.

If you'd like to, feel free to preview the file, get comfortable with it, and once you've decided you want to be entranced, you've taken the first step into being hypnotized.

Settle yourself comfortably into your chair, or lie down on a bed, do what you need to do to be comfortable. We will now begin.

Get comfortable and relaxed. It doesn't matter if your sitting, standing or even lyng down, whatever makes you feel most comfortable. As you keep reading this , you may begin to find yourself growing more and more relaxed.

Maybe you even feel more relaxed already. A slight tingling feeling, or just a feeling of comfort.

Just keep reading my words and as you do, you may find that it is becoming so easy to relax. Each word seems so relaxing to read, and you may find that the more you read, the more relaxed and comfortable you feel.

You may start to feel your worries and your stress just slipping away as you read my words.

It can be so relaxing to let go of those worries. You don't need to think about anything stressful, it is so much easier to just sit back and relax.

Continue to read my words, let them take you deeper and deeper, closer and closer to trance.

Good.

Nice deep and relaxed now. You don't need to make any effort, this deep relaxing feeling comes so naturally to you. It can feel so good to you as you simply relax more with each word you read and gradually fall deeper, closer to trance.

You might feel yourself going deeper, and then deeper still. Maybe you can feel that trance getting closer.

You can feel yourself enjoying slipping away, and falling deeper into trance. Nice, soft, relaxing trance.

The more you read, the more you can slip away. There's no need to think, it's much easier to relax and go deeper.

Even deeper.

A little deeper..... and you can feel so relaxed. So wonderful.

You find yourself relaxing more and more, maybe feeling a little more complacent, a little more open to suggestion. You can just keep feeling more and more relaxed.


You may go even deeper and feel so relaxed... so good... this comes so naturally, just let your whole body relax and your mind slip away. Just soft comfortable relaxation. Deeper still. It's so easy to relax. So easy to get comfortable, complacent and relaxed.

Complacent, maybe even obediant, but so relaxed as you go deeper and deeper, and deeper still.

So relaxing....

Now I am going to count down from 5 to 1. You may relax more and more as I count, and with each number that passes you can find yourself feeling more comfortable, more pleasant, more complacent... more obediant and relaxed..

As you grow more comfortable, and more relaxed, with each passing number, it can become so easy to obey my words. Reading and obeying these words cac come easily to you, just by relaxing and continuing to feel so wonderful.

Deeper and deeper now.... and I will begin to count down now...



5

Just more and more relaxed... relaxed and obedient....








4

Feel yourself slip away into this deep state of trance. A comfortable and relaxing trance...






3

So very deep now, so relaxed and comfortable, and obedient...






2

Almost there... so close to a complete relaxing trance...










1

You are now totally in trance.

You can continue to feel that wonderful relaxing feeling as you fall deeper and deeper into trance. You may find that as you read, it becomes easier for you to fall deeper, and that the deeper you fall, the more relaxing it is to read.

As you become more deep and relaxed, it can become so much easier for you to obey. Obey and relax...

So open to suggestion, and so comfortable, so deep and feeling wonderful...

So easy to obey.... easy to read and to go deeper. So open to suggestions...

Open and obedient and completely relaxed.


You can find it so easy to read and obey as you read more and more of this file. In fact, any file is easy to obey.

As you read these words, you can go deeper and get more suggestible, and as you do, it can become so easy for you to respond to hypnosis.

Whether you are listening to a file, reading an induction like this one, or even while on an instant messenger. It can become so easy for you to just relax and accept what is being suggested to you.

When you're in trance it can become so easy for you to just relax and accept what you hear, or read. So easy to enter trance and then to obey. All it takes is for you to just keep relaxing, it's that simple and easy.

The more and more you read, it may become apparent to you just how easy it was to enter trance. How easy it will be for you from now on to enter trance, and then to listen and obey to whatever you are suggested to do while under. It isn't really difficult at all, is it?

Nice and easy and relaxing.... so much easier. As time goes on you may even find that trancing becomes second nature to you. Just simple and easy to go into a trance in a safe and secure setting.... so easy to just go deeper and deeper and obey... any way...

Now is the time to wake back up. To come out of trance and feel so wonderful and rested. I am going to count back up to five, and as I count, you can find yourself returning to consciousness, and coming out of trance.

With each number that passes, you can become more and more alert, aware of your surroundings, as you exit trance...


I will begin to count, now.



1

Starting to wake up now, finding your way back up...






2


More and more awake, it is so easy to wake up....




3

Feeling well rested and wonderful as you can find yourself getting more and more aware of your surroundings....




4



Almost there. Almost totally awake now as you come up and out of trance....





5


You should now be totally awake and out of trance. I hope you enjoyed....